Weigh In record (no journal entry) for 11 April 2015
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46 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1405 kcal
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Fat: 32.25g | Prot: 61.26g | Carbs: 224.11g.
Breakfast: Cena Quequitos. Lunch: Huevo Frito, Sopraval Carne Molida Trutro de Pavo, Patatas Cocidas. Dinner: Selz Galletas Salvado Light, Watt's Dulce de Membrillo, Naranjas, Cena Quequitos. more...
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1784 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Bicycling (moderate) - 21/kph - 1 hour and 6 minutes, Abdominal (Sit Ups) - 1 minute, Housework - 15 minutes, Washing Dishes - 3 minutes, Sleeping - 8 hours, Resting - 2 hours and 5 minutes, Sitting - 12 hours, Showering - 25 minutes. more...
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steady weight
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mipeorenemigo's Weight History
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