Weigh In record (no journal entry) for 29 October 2023
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1988 kcal
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Fat: 75.73g | Prot: 121.06g | Carbs: 221.88g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: el Yucateco Salsa Picante de Chile Habanero, Herdez Lomo de Atún en Agua, Curry en Polvo, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Toronja, Curry en Polvo, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras. Dinner: Svetia Stevia, Queso Parmesano Rallado Seco, Isopure Whey Protein Isolate, Unflavored, Pan Dulce, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Santa Clara Leche Entera, Galleta de Mantequilla o Azúcar. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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