Weigh In record (no journal entry) for 29 October 2023
|
57.8 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2023:
|
771 kcal
|
Fat: 33.73g | Prot: 87.79g | Carbs: 152.76g.
Breakfast: Wallmart Leche Great Value Deslactosada Light, Kellogg's Corn Flakes Original . Lunch: Yoplait Yoghurt Doble Cero. Dinner: Pastel Blanco Escarchado (Receta Casera o Comprada). Snacks/Other: Coca-Cola Coca-Cola Cherry. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laila584's Weight History
|