Weigh In record (no journal entry) for 29 October 2023
|
68 kg
Lost so far: 12.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2023:
|
737 kcal
|
Fat: 17.40g | Prot: 17.45g | Carbs: 127.80g.
Lunch: Carozzi Spaghetti 5. Snacks/Other: McKay Kuky Clásica. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andypyon's Weight History
|