Weigh In record (no journal entry) for 29 October 2023
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73.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1007 kcal
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Fat: 29.45g | Prot: 37.60g | Carbs: 148.07g.
Breakfast: Tempe Goreng Tepung, Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Dinner: Mie Bakso, Nasi Putih. more...
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Gaining 0.0 kg a Week
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agustinnirmala's Weight History
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