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空腹12時有排8點早餐燕麥薑黃拉茶300火龍果葡萄蕃茄地瓜蛋200
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55.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1405 kcal
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Fat: 54.29g | Prot: 88.67g | Carbs: 134.23g.
Breakfast: 滷蛋, 瓜瓜園 冰烤地瓜, 歐洲葡萄, 葡萄, Subway 番茄, 全聯 聖女小蕃茄, 小番茄（葡萄形狀）, 小磨坊 薑黃粉, 乾全麥意粉, 雜糧燕麥粥, 紅布朗 5穀燕麥粉, 燕麥（即食，乾，濃縮）, 7-11 火龍果. Lunch: 香魚, 義美 綠豆牛奶冰棒, 豆花, 苦瓜, 新東陽 原味香腸, 黑橋牌 蒜味香腸. Dinner: 全聯 高麗菜, 雞胸肉, 雞蛋（整個）, 芭樂. more...
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Gaining 4.2 kg a Week
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animi4911's Weight History
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