Weigh In record (no journal entry) for 30 October 2023
|
80.3 kg
Lost so far: 4.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2023:
|
994 kcal
|
Fat: 50.78g | Prot: 57.00g | Carbs: 75.26g.
Breakfast: Шашлык из Свинины, Брускетта. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darina_Bekuzarova's Weight History
|