Weigh In record (no journal entry) for 12 April 2015
|
67.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1208 kcal
|
Fat: 36.54g | Prot: 49.01g | Carbs: 173.87g.
Breakfast: Conad Muesli Croccante, Parmalat Latte Parzialmente Scremato. Lunch: Star Dado Vegetale solo 0,4% di Grassi, Conad Mix Cereali Riso Farro&Orzo, Conad Minestrone di Verdure. Dinner: Carote, Zucchine, Funghi, Conad Crescenza. Snacks/Other: Banana, Trentina Yogurt Magro 0,1% Ananas in Pezzi. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PenelopElettra's Weight History
|