PenelopElettra's Journal, 12 Apr 15

Weigh In record (no journal entry) for 12 April 2015
67.7 kg Lost so far: 3.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2015:
1208 kcal Fat: 36.54g | Prot: 49.01g | Carbs: 173.87g.   Breakfast: Conad Muesli Croccante, Parmalat Latte Parzialmente Scremato. Lunch: Star Dado Vegetale solo 0,4% di Grassi, Conad Mix Cereali Riso Farro&Orzo, Conad Minestrone di Verdure. Dinner: Carote, Zucchine, Funghi, Conad Crescenza. Snacks/Other: Banana, Trentina Yogurt Magro 0,1% Ananas in Pezzi. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


PenelopElettra's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.