Weigh In record (no journal entry) for 30 October 2023
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77.9 kg
Lost so far: 11.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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287 kcal
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Fat: 9.60g | Prot: 30.07g | Carbs: 20.25g.
Breakfast: Loncoleche Protein Extra Proteina. Lunch: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: Huevo Cocido, Soprole Leche Protein+. Snacks/Other: Loncoleche Yoghurt Protein Shot. more...
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Losing 0.2 kg a Week
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camila.sm421's Weight History
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