Weigh In record (no journal entry) for 29 October 2023
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62.4 kg
Lost so far: 5.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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2306 kcal
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Fat: 112.21g | Prot: 122.19g | Carbs: 205.67g.
Breakfast: Consomé de Barbacoa, Tacos de Barbacoa. Lunch: Bimbo Mantecadas, Aceite de Oliva, Queso Panela, Bimbo Medias Noches, San Rafael Salchicha de Pavo. Dinner: Burger King King de Pollo , Yoplait Yoghurt Griego sin Azúcar, Papaya. Snacks/Other: Alpura Alpura PRO, Avena. more...
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Gaining 0.3 kg a Week
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