Weigh In record (no journal entry) for 30 October 2023
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50 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1280 kcal
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Fat: 60.20g | Prot: 49.87g | Carbs: 133.80g.
Breakfast: Bakso dengan Saus (Campuran), Biskitop Vegetable & Cheese Stick. Lunch: Sayur Lodeh, Bakwan, McDonald's Ice Cream Cone. Snacks/Other: Biskitop Vegetable & Cheese Stick. more...
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Gaining 0.7 kg a Week
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nasya gallagher's Weight History
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