helenalys11's Journal, 30 Oct 23

Weigh In record (no journal entry) for 30 October 2023

93 kg Lost so far: 13.1 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2023:

2074 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.9 kg a Week

helenalys11's Weight History