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helenalys11
Journal
30 Oct 23
helenalys11's Journal, 30 Oct 23
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Weigh In record (no journal entry) for 30 October 2023
93 kg
Lost so far:
13.1 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 October 2023:
2074 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.9 kg a Week
1 Supporter
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helenalys11's Weight History
View Complete History