Weigh In record (no journal entry) for 30 October 2023
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61.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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3056 kcal
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Fat: 163.49g | Prot: 76.07g | Carbs: 316.14g.
Breakfast: Jordans Muesli Bio, Mont Roucous Eau Minérale Naturelle, Jacquet Tartine P'tit Déj Complet, Miel, Quezac Eau Gazeuse, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Café, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Banane, Gingembre, Menthe, Danone Actimel Multifruits. Lunch: Tiramisu, Carrefour Bio Poêlée de Légumes Grillés, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Boudin Blanc. Dinner: Danone Hipro Banane Saveur Beurre De Cacahuète, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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Losing 7 kg a Week
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yleger39's Weight History
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