Weigh In record (no journal entry) for 30 October 2023
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1671 kcal
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Fat: 47.90g | Prot: 88.00g | Carbs: 220.93g.
Breakfast: Fette Biscottate con Farina Integrale, Primia Latte Parzialmente Scremato, Conad Confettura Extra di Fragole. Lunch: Grana Padano Grana Padano, Primia Stracchino Light, Morato American Sandwich, Olio Extra Vergine di Oliva, Conad Petto di Pollo Arrosto. Snacks/Other: Barilla Ditalini Rigati, Minestrone, Pizza Margherita, Forno Damiani Croccantelle Gusto Bacon, Banana. more...
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2774 kcal
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Exercise:
Cooking - 5 hours, Housework - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Saretta-88's Weight History
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