angé.ange's Journal, 30 Oct 23

Weigh In record (no journal entry) for 30 October 2023
75 kg Lost so far: 10.9 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2023:
1690 kcal Fat: 70.59g | Prot: 63.94g | Carbs: 194.86g.   Breakfast: Bjorg Galettes de Riz Chocolat Noir Coco, Charles & Alice Compote Pommes sans Sucres Ajoutés , Yoplait Skyr Nature, Grillon d'Or Krounchy Chocolat Avoine sans Gluten. Lunch: Carrefour Cake au Chocolat, Pierre Martinet Salade de Quinoa aux Tomates et Graines de Courge, Saint Agaune Les Petites Tranches Nature, N.A! Nature Addicts Cris Peas. Dinner: Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Fleury Michon Jambon. Snacks/Other: Picard Opéra, Ma Vie sans Gluten Pain aux Graines de Lin . more...
Gaining 0.1 kg a Week



     
 

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angé.ange's Weight History


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