Weigh In record (no journal entry) for 30 October 2023
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52.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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930 kcal
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Fat: 39.26g | Prot: 33.72g | Carbs: 107.39g.
Breakfast: Зеленый Чай, Зеленая Линия Сырники с Вишней, Зеленая Линия Йогурт с Лесными Ягодами, Вода. Lunch: Snickers Батончик, Зеленый Чай, Плов с Курицей. more...
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Gaining 4.6 kg a Week
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rkby rkby's Weight History
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