Emel011's Journal, 12 Apr 15

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Weigh In record (no journal entry) for 12 April 2015

73.5 kg Lost so far: 11 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2015:

344 kcal

Fat: 7.16g | Prot: 18.08g | Carbs: 55.37g. Breakfast: Café au Lait, Canderel Sucrette. Dinner: Clémentines, Auchan Fromage de Chèvre, Wasa Léger, Bananes, Carrefour Discount Fromage Blanc 0%, Clémentines. more...

1868 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Emel011's Journal, 12 Apr 15

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Emel011's Weight History