Weigh In record (no journal entry) for 30 October 2023
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49.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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2023 kcal
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Fat: 93.74g | Prot: 79.70g | Carbs: 223.80g.
Breakfast: Guayaba, Precissimo Cereal de Harina de Arroz y Maíz Sabor Chocolate, Piel de Pollo, Andatti Café Soluble, Manzana, Huevo, Vaca Blanca Yogurt Durazno, Pronto Flan Sabor Vainilla con Caramelo, Quick Avena Total, Plátano, Camote Cocido, Guacamole, Tiara Tortillas de Harina de Trigo, Aceite Vegetal, Huevo. Lunch: Ricolino Barra de Chocolate Chocoretas. Dinner: Plátano, Doña Chonita Salsa de Chile Chipotle, Pronto Flan Sabor Vainilla con Caramelo, Pimiento Rojo, Cebolla Frita, Chile Jalapeño, Aceite Vegetal, Sopa de Frijoles, Longaniza, Naranjas. Snacks/Other: Golden Hills Crema de Cacahuate, Great Value Edulcorante de Mesa, Total Proteína (Isolate Protein), Quick Avena Total. more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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