Weigh In record (no journal entry) for 30 October 2023
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85.9 kg
Lost so far: 15.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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321 kcal
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Fat: 9.19g | Prot: 30.52g | Carbs: 29.14g.
Dinner: Brasfrut Polpa de Suco, Batata Doce Cozida, Fígado de Galinha, Banana Prata, Bom Destino Ricota Fresca. more...
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steady weight
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gracekg16's Weight History
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