Weigh In record (no journal entry) for 30 October 2023
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98.8 kg
Lost so far: 3.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1074 kcal
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Fat: 46.77g | Prot: 38.66g | Carbs: 142.16g.
Breakfast: Кофе с Молоком. Lunch: Груши. Dinner: Гринвей Коктейль, Груши. Snacks/Other: Миндаль Миндаль Сырой, Яблоко. more...
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Losing 0.1 kg a Week
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Annet_Kylak's Weight History
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