Weigh In record (no journal entry) for 30 October 2023
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65.8 kg
Lost so far: 30.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1290 kcal
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Fat: 42.17g | Prot: 48.82g | Carbs: 193.55g.
Breakfast: Tacos de Barbacoa, Chayote, Mix Semillas, Plátano, Pico de Gallo, Coliflor, Trega Tostadas Deshidratadas, Huevo Cocido. Lunch: Brócoli, Papa Cocida, La Huerta Nopal en Cubos, Lechuga. Dinner: Panela, Verduras Salteadas. Snacks/Other: Papaya. more...
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1707 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Alejandra.97's Weight History
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