Weigh In record (no journal entry) for 18 March 2020
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101.2 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 86.68g | Prot: 72.16g | Carbs: 216.23g.
Breakfast: Coffee with Milk and Sugar, Strawberries, Fishers Pecan Chips Pecan Pieces, Whole Milk, General Mills Honey Nut Cheerios. Lunch: Chiquita Mini Banana, Trader Joe's Hass Avocado, Oatly Oat Milk, Kretschmer Wheat Germ, Watermelon , Strawberries, Chobani 0% Plain Greek Yogurt (8 oz). Dinner: Olive Oil , Zucchini , Rao's Homemade Marinara Sauce, Eating Right Pasta Plus Rotini. Snacks/Other: Candy Coated Chocolate Easter Egg, Snyder's of Hanover Butter Snaps Pretzels, Kraft American Cheese Slice, Farm Fresh Hard Boiled Eggs, Jif Extra Crunchy Peanut Butter, Potato Bread, Watermelon , Martin's 100 Calorie Bar-b-q Waffle Potato Chips. more...
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2544 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Katalyst5's Weight History
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