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starting over AGAIN 2023
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139.3 kg
Lost so far: 0 kg.
Still to go: 64.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1231 kcal
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Fat: 51.48g | Prot: 146.47g | Carbs: 61.59g.
Breakfast: L'oven Fresh Protein Wraps Plain, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bar-S Foods Smoked Sliced Bacon, Egg. Lunch: Kirkland Signature Premium Chunk Chicken Breast. Dinner: DiGiorno Shredded Romano Cheese, Broccoli, Ham (Whole, Cured, Roasted), Foster Farms Boneless Skinless Chicken Breast Tenders, Simply Nature Edamame Spaghetti. Snacks/Other: Halo Top Creamery Mint Chip Ice Cream. more...
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Gaining 0.2 kg a Week
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