Weigh In record (no journal entry) for 30 October 2023
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70 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 October 2023:
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758 kcal
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Fat: 27.96g | Prot: 46.90g | Carbs: 86.08g.
Breakfast: Lactal Pan Lactal de Mesa, Café, La Serenísima Queso Finlandia Balance. Lunch: Palta, Pechuga de Pollo, Tomates, Rúcula, Lechuga. Dinner: La Paulina Queso Cremoso Tradicional, Bimbo Rapiditas Clásicas. Snacks/Other: Manzana, Mandarinas. more...
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2260 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Desk Work - 7 hours, Pilates - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Andreiovska's Weight History
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