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Pulang kampung 3 hari makan bebas, nightmare banget
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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993 kcal
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Fat: 31.96g | Prot: 30.14g | Carbs: 142.41g.
Lunch: SuperIndo Udang Lapis Tepung (Ebi Furai), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Buncis, Wortel Dimasak, Telur Rebus, Ubi Jalar (Manis). Dinner: Indomie Mi Goreng. Snacks/Other: Roma Sari Gandum Sandwich Susu & Coklat, Lengkeng. more...
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Gaining 1.0 kg a Week
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angela56kg's Weight History
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