Weigh In record (no journal entry) for 31 October 2023
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52.7 kg
Lost so far: 5.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1262 kcal
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Fat: 59.73g | Prot: 13.70g | Carbs: 166.23g.
Lunch: Славянка Обыкновенное Чудо Классическое, Конфета, Orion Fresh Pie Клубника-Малина, Гост Пломбир. more...
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Gaining 4.9 kg a Week
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