Weigh In record (no journal entry) for 12 April 2015
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59 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1601 kcal
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Fat: 88.24g | Prot: 82.11g | Carbs: 117.48g.
Breakfast: Almond Milk, Bananas, Tesco porridge oats. Lunch: Olive Oil, Zucchini (with Salt, Drained, Cooked, Boiled), Onions, Cooked Carrots (from Fresh), Stew Meat Beef (Lean Only Eaten), Tesco Greek Halkidiki Olives With Slow Roasted Tomates, Hazelnuts Filberts, Almonds. Dinner: Extra Mature cheddar cheese, Fried Egg, Red Tomatoes, Tomatoes, Ryvita Multi-grain Crispbread, Tesco Bacon, Tesco Bacon. Snacks/Other: Gala Apples, Honey. more...
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1443 kcal
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Exercise:
Sexual Activity - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...
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steady weight
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marialobello's Weight History
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