Weigh In record (no journal entry) for 12 April 2015
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65.3 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 48.71g | Prot: 74.51g | Carbs: 214.67g.
Breakfast: Äpple, Kiwi, Kiwi, Fullkornsbröd. Lunch: Siggi's Icelandic Style Skyr Non-fat Yogurt - Peach, Kiwi, Banan, Brunt Ris, Kyckling. Dinner: Wonton Soppa. Snacks/Other: Vita Popcorn Poppade i Olja, Vita Popcorn Poppade i Olja, Vita Popcorn Poppade i Olja, Glass. more...
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2071 kcal
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Exercise:
Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Marianne8039's Weight History
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