Weigh In record (no journal entry) for 31 October 2023
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73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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398 kcal
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Fat: 16.35g | Prot: 25.45g | Carbs: 37.69g.
Breakfast: Вареное Яйцо. Lunch: Рыбный Суп, Салат Айсберг, Помидоры. Dinner: Чудо Творожок 2 Слоя Клубника-Земляника. Snacks/Other: Мандарины. more...
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Gaining 0.1 kg a Week
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21061990's Weight History
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