Weigh In record (no journal entry) for 31 October 2023
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90 kg
Lost so far: 13 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1268 kcal
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Fat: 57.91g | Prot: 80.30g | Carbs: 112.96g.
Breakfast: Toz Biber, Pınar Süzme Peynir Yarım Yağlı, Nimet Tam Buğday Ekmeği , Nurtav Yumurta L, Roneft Celery Juice Powder, Altınkılıç Kefir Sade. Lunch: Bamya Çorbası, Nimet Tam Buğday Ekmeği. Snacks/Other: Haribo Gold Bears, Yeşil Çay. more...
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Gaining 5.6 kg a Week
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 Comments
Yok, kalsın 😀 Ne çıkacağını bilemedim şimdi 🤷🏻♀️
06 Nov 23 by member: busra9095
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06 Nov 23 by member: busra9095
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busra9095's Weight History
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