Weigh In record (no journal entry) for 31 October 2023
|
71.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2023:
|
10 kcal
|
Fat: 0.15g | Prot: 2.34g | Carbs: 0.39g.
Breakfast: Millers Alpha-Gel Kollagen Millers Alpha-Gel Kollagen , Koffeinfreier Kaffee. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|