Weigh In record (no journal entry) for 31 October 2023
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85.2 kg
Lost so far: 2.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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2187 kcal
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Fat: 110.49g | Prot: 98.76g | Carbs: 200.91g.
Breakfast: Sal, Aceite de Oliva Extra Virgen, Star Nutrition Creatine Monohydrate, Profit Jointpro Collagen, Central Lechera Asturiana Leche Desnatada, Azúcar, Café, Huevo Duro. Lunch: Hacendado Palmera de Cacao, Azúcar, Café con Leche, Miel, Hacendado Cúrcuma Infusión, Hacendado Anacardo Natural, Crema de Calabaza. Dinner: Miel, Hornimans Té Rooibos con Especias, Mostaza, Hellmann's Mayonesa, Pan Blanco, Rústico Entrecot de ternera . more...
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Gaining 1.4 kg a Week
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litosclimbing's Weight History
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