Weigh In record (no journal entry) for 28 October 2023
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1228 kcal
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Fat: 52.97g | Prot: 66.55g | Carbs: 122.50g.
Breakfast: Coffee. Lunch: Yaourt Nature, Aubergine au Fromage et Sauce Tomate, Boulgour (Cuit). Dinner: Kardelen Enginar Kalbi, Amasya Dana Kıyma. Snacks/Other: Mis Dondurma, Starbucks Brownie, Crème Chantilly, Çerezya Antep Fıstıklı Muska. more...
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steady weight
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Omayma-Souha Hanachi 's Weight History
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