Weigh In record (no journal entry) for 31 October 2023
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80.8 kg
Lost so far: 7.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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2391 kcal
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Fat: 98.55g | Prot: 47.34g | Carbs: 326.88g.
Breakfast: Strösocker, AXA Havregrynsgröt. Lunch: Torkade Plommon, Naturell Ost, Scone med Frukt. Dinner: Mjölkchoklad-Godis. Snacks/Other: Godbiten Dammsugare, Göteborgs Brago, Skogaholm Limpa. more...
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Gaining 1.0 kg a Week
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sluttjockat's Weight History
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