Weigh In record (no journal entry) for 31 October 2023
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61 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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728 kcal
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Fat: 32.96g | Prot: 34.87g | Carbs: 75.56g.
Breakfast: 統一 陽光無加糖高纖豆漿, 星巴克 (Starbucks) 燕麥拿鐵, 明治 (Meiji) 明治CACAO86%黑巧克力. Lunch: Subway 哈燒起司總匯, Subway 墨西哥西南醬. more...
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Gaining 0.1 kg a Week
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_joycezz's Weight History
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