Weigh In record (no journal entry) for 31 October 2023
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83.1 kg
Lost so far: 1.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1307 kcal
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Fat: 70.10g | Prot: 57.80g | Carbs: 104.20g.
Lunch: Hello Fresh Kipfiletreepjes met Krieltjes en Bospaddenstoelenpesto. Dinner: Jumbo Stampot Hutspot met Gehaktbal. Snacks/Other: Jumbo Yoghurt Griekse Stijl 10%. more...
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Losing 0.7 kg a Week
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BobbyBalans's Weight History
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