Weigh In record (no journal entry) for 31 October 2023
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77.7 kg
Lost so far: 2.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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164 kcal
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Fat: 0.81g | Prot: 3.33g | Carbs: 38.57g.
Breakfast: 柑橘, 白米粥. more...
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Losing 0.2 kg a Week
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joet28tytn's Weight History
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