Weigh In record (no journal entry) for 31 October 2023
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96.8 kg
Lost so far: 2.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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3232 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 3 hours, Sleeping - 6 hours, Resting - 15 hours. more...
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Gaining 0.1 kg a Week
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bayan murad's Weight History
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