Weigh In record (no journal entry) for 31 October 2023
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60.3 kg
Lost so far: 10.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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595 kcal
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Fat: 21.12g | Prot: 24.62g | Carbs: 75.94g.
Breakfast: Dolce Gusto Latte Macchiato Vanilla, Batavo Pense Zero Mamão, Batavo Pense Zero Mamão, Dolce Gusto Mochaccino Avelã, Club Social Mix de Queijos, Club Social Recheado Queijo, Tomate e Manjericão . Lunch: Pão de Forma, Hortifruti Pasta Cremosa de Frango. more...
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Losing 0.7 kg a Week
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La Baroni's Weight History
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