Weigh In record (no journal entry) for 31 October 2023
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46.7 kg
Lost so far: 17.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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961 kcal
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Fat: 15.49g | Prot: 48.31g | Carbs: 158.25g.
Breakfast: Marinela Pingüinos , Andatti Café Frio Moka. Lunch: Papa (Cuerpo y Cáscara), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tortillas de Maíz. more...
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Gaining 1.6 kg a Week
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dulce14andy's Weight History
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