Weigh In record (no journal entry) for 01 November 2023
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76 kg
Lost so far: 17 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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180 kcal
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Fat: 12.45g | Prot: 4.36g | Carbs: 13.73g.
Breakfast: Песочное Печенье, Майонез, Щи со Свининой. more...
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Gaining 0.3 kg a Week
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Okcana83's Weight History
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