Weigh In record (no journal entry) for 01 November 2023
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61 kg
Lost so far: 59 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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956 kcal
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Fat: 30.43g | Prot: 38.80g | Carbs: 133.68g.
Breakfast: Пп шаурма. Lunch: Sunreme Мороженое Вишня-Шоколад, Тарталья, Диа-Веста Батончик Мюсли Яблоко, Салат с тунцом, Картошка Вареная. more...
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Losing 1.8 kg a Week
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.КолючКа's Weight History
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