Weigh In record (no journal entry) for 01 November 2023
|
50.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2023:
|
328 kcal
|
Fat: 5.32g | Prot: 12.94g | Carbs: 55.22g.
Breakfast: 黑咖啡. Lunch: 蔥油餅. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luuuyiii1's Weight History
|