Weigh In record (no journal entry) for 01 November 2023
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71.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1384 kcal
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Fat: 115.58g | Prot: 68.95g | Carbs: 16.36g.
Breakfast: Elle & Vire Mini Beurre Gastronomique , Oeuf, Bonduelle Épinard. Dinner: Piments Jalapeno, Huile d'Olive Extra Vierge, Concombre (avec Peau), Tomates, Salade Verte, Oreille de Porc. Snacks/Other: Marque Repère Knacks. more...
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Gaining 2.8 kg a Week
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Amalita!'s Weight History
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