gmiracle339's Journal, 01 Nov 23

Weigh In record (no journal entry) for 01 November 2023
77.3 kg Lost so far: 0 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2023:
255 kcal Fat: 4.57g | Prot: 14.81g | Carbs: 42.02g.   Lunch: Mangga, Quaker Instant Oatmeal, Udang Kukus atau Rebus. more...
Gaining 0.4 kg a Week

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gmiracle339's Weight History


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