Weigh In record (no journal entry) for 01 November 2023
|
89 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 November 2023:
|
1294 kcal
|
Fat: 57.41g | Prot: 57.66g | Carbs: 144.69g.
Breakfast: Корица, Кофе, Бутерброд с Ветчиной и Сыром. Lunch: Чернослив Свежий, Печенье, Корица, Кофе. Dinner: Хлеб Черный, Курица Куриное Бедро Отварное без Кожи , Салат Овощной. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlinaKotel's Weight History
|