Weigh In record (no journal entry) for 01 November 2023
|
100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2023:
|
325 kcal
|
Fat: 15.30g | Prot: 20.16g | Carbs: 28.11g.
Breakfast: Banana, Ovo. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pedrobueno217's Weight History
|