Weigh In record (no journal entry) for 26 October 2023
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68.5 kg
Lost so far: 5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1333 kcal
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Fat: 56.90g | Prot: 112.20g | Carbs: 85.91g.
Lunch: Перец Болгарский, Mario Rudzu Sausmaizītes, Ermitage Le Petit Brie, Паэлья С Морепродуктами По-Пушковски, Maxima Tomāti, Cucumber. Dinner: Rimi Atkauloti Cāļu Šķiņķi Bez Ādas, Перец Болгарский, Cucumber, Maxima Tomāti, Siera Nams 10% Siers. Snacks/Other: Куриные Желудочки В Сметане По-Пушковски, Перец Болгарский, Cucumber, Maxima Tomāti. more...
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steady weight
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Alisawas's Weight History
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