Weigh In record (no journal entry) for 01 November 2023
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56.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1543 kcal
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Fat: 59.10g | Prot: 61.36g | Carbs: 187.28g.
Breakfast: Ideal Pan de Molde, Aceite de Oliva, Huevo. Lunch: McDonald's Papas Fritas (Chicas), Arroz Blanco. Dinner: Frutillas, Soprole Leche Entera, Aceite de Oliva, Foodtech Women Whey Protein, Huevo, Ideal Pan de Molde. Snacks/Other: Santa Isabel Torta Manjar Nuez, Soprole Yoghurt Zero Lacto, Plátano. more...
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Losing 0.3 kg a Week
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marce.leivaar's Weight History
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