renner99's Journal, 13 Apr 15

Weigh In record (no journal entry) for 13 April 2015

93.6 kg Lost so far: 12.7 kg. Still to go: 3.6 kg. Diet followed: Poorly.

View Diet Calendar, 13 April 2015:

236 kcal

Fat: 13.33g | Prot: 15.39g | Carbs: 12.89g. Breakfast: Mineralwasser, Ja! Würfelzucker, Cappuccino. Lunch: Kaffee, Gekochtes Ei. more...

3534 kcal

Exercise: Cross - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

Gaining 1.1 kg a Week


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renner99's Weight History